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​ Feel empowered through a deeper understanding of yourself and learn to let go of limiting thoughts and behaviours 
Hello, my name is Nina 

I am a PACFA-registered Counsellor and Psychotherapist.

 

I work with people across Australia, supporting them in uncovering the patterns that are keeping them stuck in life and in relationships. My focus areas include: Anxiety, Depression, Addiction, ADHD, Relationships and Childhood Trauma.

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I work as a therapist at one of Australia's leading treatment centres for Addiction, Mental Health, and Trauma, and I have my practice on the lower North Shore of Sydney, in Crows Nest. I also offer Zoom appointments.

 

Email me to set up an appointment. For new clients, I am happy to schedule a free 15-minute phone consult to see if we are the right fit. .

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I would be honoured to support you to:

  • Safely explore old patterns, beliefs and behaviours that keep you stuck

  • Begin to understand your needs and learn to confidently communicate them

  • Learn to set and maintain boundaries

  • Grow your ability to live in the moment, not the past or the future

  • Learn to ground and self-regulate to manage emotions

  • Grow self awareness and respond -  not react

  • Grow self compassion 

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I offer:

Individual Therapy

We work together to identify and address the root causes of your challenges. By gaining insight and developing coping strategies, you can experience personal growth, improved self-esteem, and enhanced overall well-being.

Addiction Support

We will explore the underlying factors contributing to addiction and develop a personalized treatment plan for you. With my experience and  support, you can embark on a journey of self discovery, active recovery and freedom from addiction. .

Group Therapy

Group therapy can be particularly beneficial for improving interpersonal skills, building social connections, and fostering a sense of belonging. Join a group session today and experience the power of collective healing.

What is a holistic psychotherapist ?

I practice a form of psychotherapy that takes into account the whole person: mind, body, and spirit in order to promote overall well-being and healing. This approach recognizes that individuals are complex and that their mental, emotional, and physical health are interconnected.

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Please send me a message with any questions, or to schedule an appointment.

 

I offer a 15 min free initial chat to all new clients.

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I conduct in-person sessions from my Crows Nest Office and Zoom sessions Australia wide

 

My sessions are $120 for 55 minutes.

I offer a sliding scale for clients with

financial stress. 

For more information visit my FAQ's

Thank You, I will be in touch soon. 

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